Welcome, fellow Web Traveler. I'm happy you found my little rest spot. I hope you can relax here and enjoy some informative posts and positive musings. I talk about my delights, which are diverse, in as upbeat a manner as I can muster. Wander through my pages to, hopefully, enjoy some of the things I get pumped up about. Stay a while, and take a load off. And if you are a kindred spirit aiming to lose weight watch my progress as I try to lose one hundred pounds -- maybe we can inspire one another.

You will notice various youtube videos not produced by me but representing a diversity of efforts of others from webworld who are also interested in weight-loss.

I do not fully endorse all their approaches. For example, I believe the vegan approach can be detrimental if hemoglobin, CoQ10, and Vitamin B 12 supplements are not included.

And remember, always consult a doctor or licensed nutritionist, as part of your decision to follow any of these approaches. Enjoy.

Tuesday, July 22, 2014

Lady Gaga Shares 'Curvy' Photo by HollyscoopTV | ID 4Hk3GVoCe3c



  • Video Title: Lady Gaga Shares 'Curvy' Photo

  • This video has upload by HollyscoopTV

  • Date: July 22, 2014 at 07:29PM

  • Original Source (Youtube video ID 4Hk3GVoCe3c)

  • Link: http://ift.tt/WzRkDf


BREAKING BAD Habits—CARDIO Workout | Tony Horton Fitness by Tony Horton | ID ug2KsW9cosM



  • Video Title: BREAKING BAD Habits—CARDIO Workout | Tony Horton Fitness

  • This video has upload by Tony Horton

  • Date: July 22, 2014 at 09:19PM

  • Original Source (Youtube video ID ug2KsW9cosM)

  • Link: http://ift.tt/WzLwcV


Passion for your Plexus Business | Training Presentation by RealPlexusWorldwide | ID YTDyKgug7Hk



  • Video Title: Passion for your Plexus Business | Training Presentation

  • This video has upload by RealPlexusWorldwide

  • Date: July 22, 2014 at 05:16PM

  • Original Source (Youtube video ID YTDyKgug7Hk)

  • Link: http://ift.tt/1mBNRZZ


Bodybuilding Meal Prep Stuffed Sweet Potatoes / Batatas Rellenas con Verduras by Fit Men Cook | ID vjHhN8SZ_Us



  • Video Title: Bodybuilding Meal Prep Stuffed Sweet Potatoes / Batatas Rellenas con Verduras

  • This video has upload by Fit Men Cook

  • Date: July 22, 2014 at 04:41PM

  • Original Source (Youtube video ID vjHhN8SZ_Us)

  • Link: http://ift.tt/1txrcDR


Marci Lock TV | Patrick Combs by Marci Lock | ID YFY2y1rxmro



  • Video Title: Marci Lock TV | Patrick Combs

  • This video has upload by Marci Lock

  • Date: July 22, 2014 at 08:11PM

  • Original Source (Youtube video ID YFY2y1rxmro)

  • Link: http://ift.tt/1pw5fSR


Sopot 2014-kulturyści do 90 kg,+,90,dekoracje i open by SFDPLTV | ID mrzCo4fQ32o



  • Video Title: Sopot 2014-kulturyści do 90 kg,+,90,dekoracje i open

  • This video has upload by SFDPLTV

  • Date: July 22, 2014 at 02:18PM

  • Original Source (Youtube video ID mrzCo4fQ32o)

  • Link: http://ift.tt/1txmUwe


Live Chat with Autumn | Beachbody Live Chats | July 22, 2014 by Autumn Calabrese | ID nWF5Gj3NgN0



  • Video Title: Live Chat with Autumn | Beachbody Live Chats | July 22, 2014

  • This video has upload by Autumn Calabrese

  • Date: July 22, 2014 at 07:53PM

  • Original Source (Youtube video ID nWF5Gj3NgN0)

  • Link: http://ift.tt/1sqdBQY


Ultimate 30 Day Beginners Guide To Fitness - Promo - Bodybuilding.com by Bodybuilding.com | ID yBMGtuUBAbI



  • Video Title: Ultimate 30 Day Beginners Guide To Fitness - Promo - Bodybuilding.com

  • This video has upload by Bodybuilding.com

  • Date: July 22, 2014 at 11:56AM

  • Original Source (Youtube video ID yBMGtuUBAbI)

  • Link: http://ift.tt/WzBbxC


Dying to be Thin - Full by anamiaflowergirl | ID 2rcvDD4bWNY



  • Video Title: Dying to be Thin - Full

  • This video has upload by anamiaflowergirl

  • Date: July 22, 2014 at 07:39PM

  • Original Source (Youtube video ID 2rcvDD4bWNY)

  • Link: http://ift.tt/1lskF85


The Top Foods That Act Like Supplements - Muscle Building, Fat Burning and Brain Boosting by Adam Sinicki | ID xC1WkZlFl2Y



  • Video Title: The Top Foods That Act Like Supplements - Muscle Building, Fat Burning and Brain Boosting

  • This video has upload by Adam Sinicki

  • Date: July 22, 2014 at 06:54AM

  • Original Source (Youtube video ID xC1WkZlFl2Y)

  • Link: http://ift.tt/1lskzNT


Archers pose 2 - Yoga Workout with Waka Yogi by Waka Yogi | ID 9zJ24HHk-zI



  • Video Title: Archers pose 2 - Yoga Workout with Waka Yogi

  • This video has upload by Waka Yogi

  • Date: July 22, 2014 at 10:46AM

  • Original Source (Youtube video ID 9zJ24HHk-zI)

  • Link: http://ift.tt/1tx1nDZ


Best Weight Loss Pills - 5HTP IS THE BEST Weight Loss Programs by Teeth Whitening | ID y8vW5qPM6AE



  • Video Title: Best Weight Loss Pills - 5HTP IS THE BEST Weight Loss Programs

  • This video has upload by Teeth Whitening

  • Date: July 22, 2014 at 05:28AM

  • Original Source (Youtube video ID y8vW5qPM6AE)

  • Link: http://ift.tt/1o3QiJS


Fast Paced Full Body Workout by LivestrongWoman | ID wx0SuPcggz8



  • Video Title: Fast Paced Full Body Workout

  • This video has upload by LivestrongWoman

  • Date: July 22, 2014 at 03:35PM

  • Original Source (Youtube video ID wx0SuPcggz8)

  • Link: http://ift.tt/1nRVnAd


The Quickest Way to Unrack your Weights after Deadlifts by flexforall2 | ID 7hW7amEYKRc



  • Video Title: The Quickest Way to Unrack your Weights after Deadlifts

  • This video has upload by flexforall2

  • Date: July 22, 2014 at 03:00PM

  • Original Source (Youtube video ID 7hW7amEYKRc)

  • Link: http://ift.tt/1sMypCm


WHEN THERE IS DOUBT....THERE IS NO DOUBT by OmarIsuf | ID OPk51WkqzU4



  • Video Title: WHEN THERE IS DOUBT....THERE IS NO DOUBT

  • This video has upload by OmarIsuf

  • Date: July 22, 2014 at 02:24PM

  • Original Source (Youtube video ID OPk51WkqzU4)

  • Link: http://ift.tt/1sMynub


Chilled Tricking Motivation by flyinguwe | ID rEcvEYOcxlY



  • Video Title: Chilled Tricking Motivation

  • This video has upload by flyinguwe

  • Date: July 22, 2014 at 10:13AM

  • Original Source (Youtube video ID rEcvEYOcxlY)

  • Link: http://ift.tt/1sMyfuS


I'm a thirsty Fame Whore!! + skinny shaming by Freelee the Banana Girl | ID sY3wmiBghxg



  • Video Title: I'm a thirsty Fame Whore!! + skinny shaming

  • This video has upload by Freelee the Banana Girl

  • Date: July 22, 2014 at 01:53PM

  • Original Source (Youtube video ID sY3wmiBghxg)

  • Link: http://ift.tt/1lrriaN


A Watch That Will Get You FIT! by iJustine | ID q4b3KcvxDZQ



  • Video Title: A Watch That Will Get You FIT!

  • This video has upload by iJustine

  • Date: July 22, 2014 at 01:19PM

  • Original Source (Youtube video ID q4b3KcvxDZQ)

  • Link: http://ift.tt/1lrrhU9


Summer Body Transformer Challenge | Day 15 by charliejames1975 | ID z1kjimreVkI



  • Video Title: Summer Body Transformer Challenge | Day 15

  • This video has upload by charliejames1975

  • Date: July 22, 2014 at 07:00AM

  • Original Source (Youtube video ID z1kjimreVkI)

  • Link: http://ift.tt/1sMhDmX


Kimfitnesschic LIVE! 6 min HIIT workout-6 BEST yoga poses for flexibility-day 81 (shorter workout) by kim fitnesschic | ID nYTZWpnHZf0



  • Video Title: Kimfitnesschic LIVE! 6 min HIIT workout-6 BEST yoga poses for flexibility-day 81 (shorter workout)

  • This video has upload by kim fitnesschic

  • Date: July 22, 2014 at 12:45PM

  • Original Source (Youtube video ID nYTZWpnHZf0)

  • Link: http://ift.tt/1tqHA97